Keto Cashew Beef With Cauliflower Rice Mark Sisson

I got the inspiration for this recipe out of 1 of my bestest, favoritest(I know, I know, making up words once more!) cookbooks of all times: Well Fed – Paleo Recipes For People Who Honey To Consume, past Melissa Joulwan'due south of The Clothes Brand The Daughter.

Rarely do I sit myself downward with a cookbook and read the whole matter from start to finish, just this is what I am in the process of doing with Melissa'south volume. Every unmarried folio, starting with the very first one, is being read from top to bottom and from left to correct. Every single word that's printed on these pages, I read. Her book has been accompanying me through breakfast and dinner almost every mean solar day since I got it.

I know, I know! I shouldn't exist reading while I eat, merely I still can't aid that one. Information technology gets pretty boring when you're sitting and eating all by your lonesome, yous know. And words, well, they make for good company. Especially when said words are virtually Food and that they are accompanied by mouth watering pictures…

And then anyway, back to Melissa'due south volume. She gives yous so much more than merely recipes. She gives you a myriad of tips and tricks and pointers and ideas. She speaks in a way that is like shooting fish in a barrel to sympathise and fun and lively. She drags you right into her own paleo universe; reading her, y'all almost feel as if you've known her all your life.

She doesn't tell you what to do and what not to practise, doesn't pretend to know what's right and what'south wrong. She'due south just telling you what works for her, what she believes in and what "rules" she chooses to alive by.

Mostly, she's telling yous how she does it. How she made paleo work for her. And she makes it sound like information technology's so super fun and easy.

In brusque, I read that book and I keep thinking "Damn! I wish I'd written that!" Because everything she says and does is so similar to what I say and practise, I sometimes feel like I'm reading a summary of my life, of what I went through and what I'm living now.

Oh, and did I mention that there are tons of tasty, yummy recipes in that book, likewise? And they're right upward my alley likewise. Well, of course they are, they're all paleo!

On the very day I got the volume, I got habitation and fabricated Melissa's Pilaf Cauliflower Rice. It was then insanely delicious! I was like "seriously, who needs rice when you lot have cauliflower?"

Not besides long after, I had some leftover Pork Roast in the fridge, and then I got actually inspired to make some sort of a "fried rice" with it. I immediately thought of Melissa'south fabulous "Cauliflower Rice" recipe, changed up a few things and this wonderful dish was born.

Of course, it goes fantastically well with the leftover pork roast and peculiarly the sauce, but you could very well make this with grilled craven instead, and use plain coconut milk in lieu of the sauce.

I'1000 thinking even a few shrimp might work very well with all the flavors of the pineapple, toasted coconut, almonds and sweet, fragrant spices.

Or, you lot could even skip calculation a protein source to the dish birthday. Just make the rice and serve it as a side with a piece of grilled meat, or even fish, why not?

This is the kind of recipe that you can really make your own by changing just a handful of ingredients, or pretty much all of them, why not?

Merely as long as you keep the riced cauliflower…

And you know what'south particularly great well-nigh rice cauliflower?

It's pretty darn hard to mess it up… and it cooks And so much faster than the real thing!

If you've never tried it, I urge yous to. Chances are, you'll never look dorsum!

Disclaimer, kind of… I feel I need to specify that I haven't been given a review re-create of Well Fed or been offered bounty for this mail service in whatsoever way, shape or form. I just happen to really like the book and wanted to share this with you guys. I just like sharing the stuff that I truly believe in and this i definitely fits the description.

Moroccan Fashion Cauliflower Rice

Fabricated with cauliflower, this "rice" dish is so super like shooting fish in a barrel to make and so versatile, it might very well go your favorite way of using leftover meat and veggies.

Servings: 4

• i big caput, about 700g cauliflower, grated
• one-two tbsp coconut oil
• ½ medium onion, chopped
• 2 tsp garam masala
• one tsp ground cinnamon
• ½ tsp ground ginger
• ¼ tsp freshly ground nutmeg
• ½ tsp ground white pepper
• ¾ tsp salt
• 8-10 dried apricots, chopped
• ii tbsp raisins
• ¼ loving cup sliced almonds, toasted
• ¼ cup unsweetened coconut shavings, toasted
• 500 g leftover pork roast, cut into seize with teeth size chunks
• 1 cup leftover sauce from in a higher place pork roast, or full fat kokosnoot milk
• One quarter of a medium pineapple, pare removed, cored & cut into one-inch thick slices

• Preheat your outdoor grill to medium-loftier (or fix a cast iron grill pan over med-high heat). Grill pineapple slices on both sides to get nice grill marks on them. Let pineapple cool slightly and cut into chunks. (this step is entirely optional, you can very well utilise raw pineapple and skip this step altogether)

• Use a box grater or the grater disc of your food processor to grate the cauliflower. Set aside.

• In a heavy skillet, heat about a teaspoon of coconut oil over medium high oestrus and melt the chunks of leftover pork until squeamish and golden brown on all sides; add the sauce and stir to glaze the pieces of meat. Impale the heat and reserve.

• While the meat is browning, rut nearly a teaspoon of coconut oil in a carve up skillet set up over medium estrus. Add together the onion and spices and cook for a few minutes until fragrant and the onion turns slightly translucent. Add raisins, chopped apricots, toasted almonds and coconut shavings and go on cooking for a few minutes.

• Throw in cauliflower "rice" and pineapple chunks and cook for an additional 4 to 5 minutes, until cauliflower is cooked but remains somewhat firm.

• You tin can serve the rice and meat adjacent or mix everything together, whichever you prefer.

• Also, if y'all don't any leftover pork, this dish would exist as practiced with chunks of grilled craven or mayhap even sautéed shrimp and kokosnoot milk instead of the sauce.

Calories: 555 kcal , Carbohydrates: 47 1000 , Protein: 20 grand , Fat: 35 grand , Saturated Fat: 22 g , Cholesterol: 54 mg , Sodium: 1198 mg , Potassium: 506 mg , Fiber: vi grand , Saccharide: thirty g , Vitamin A: 764 IU , Vitamin C: v mg , Calcium: 108 mg , Fe: iii mg

If you've tried this recipe, please take a minute to rate the recipe and let me know how things went for you in the comments below. Information technology's always such a pleasure to hear from yous!

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Source: https://thehealthyfoodie.com/cauliflower-rice-with-a-moroccan-flare/

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